rawrootscafe
RAW WALL TODAY 10/25/24
“If a nation expects to be ignorant & free, in a state of civilization, it expects what never was & never will be.” - Thomas Jefferson...
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rawrootscafe
Oct 241 min read
RAW WALL TODAY 10/24/24
“Rudeness is the weak man’s imitation of strength.” - Eric Hoffer 3MJR WARMUP HI KNEE HOPS RUN LEG LIFTS HSH LDSUB WORKOUT PARTNERS...
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rawrootscafe
Oct 231 min read
RAW WALL TODAY 10/23/24
" . . . there is no act, however virtuous, for which ingenuity may not find some bad motive." - Thomas Jefferson April 19, 1803 " (How'd...
34 views0 comments
rawrootscafe
Oct 221 min read
RAW WALL TODAY 10/22/24
If a nation expects to be ignorant and free, in a state of civilization, it expects what never was, and never will be. - Thomas...
17 views0 comments
rawrootscafe
Oct 211 min read
RAW WALL TODAY 10/21/24
You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. -Tina Fey 3MJR WARMUP PLATE...
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rawrootscafe
Oct 181 min read
RAW WALL TODAY 10/18/24
Honestly, if I were two-faced, would I be showing you this one? -Abraham Lincoln 3MJR WARMUP CRAB CRAWL LEG LIFTS RUN HSH STEP UPS 12 MIN...
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rawrootscafe
Oct 171 min read
RAW WALL TODAY 10/17/24
Nullius in verba - The Royal Society's motto 3MJR WARMUP FLOOR WIPERS LDSUB RUN LEAPS HSH MT CLIMB 12 MIN WORKOUT I GO - U GO 6 MIN...
30 views0 comments
rawrootscafe
Oct 161 min read
RAW WALL TODAY 10/16/24
Everything I’ve ever done that’s valuable is something I was terrified to try -Amy Chua, author 3MJR WARMUP LDSUB MM RUN HSH PPSU J PULL...
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rawrootscafe
Oct 151 min read
RAW WALL TODAY 10/15/24
Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the...
15 views0 comments
rawrootscafe
Oct 141 min read
RAW WALL TODAY 10/14/24
Stop wearing your wishbone where your backbone ought to be. -Elizabeth Gilbert 3MJR WARMUP SIDE PLANK IRR RUN HSH SDHP THRUSTERS 12 MIN 3...
19 views0 comments
rawrootscafe
Oct 111 min read
RAW WALL TODAY 10/11/24
It's not just about being better. It's about being different. You need to give people a reason to choose your business. - Tom Abbott 3MJR...
28 views0 comments
rawrootscafe
Oct 101 min read
RAW WALL TODAY 10/10/24
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...
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rawrootscafe
Oct 91 min read
RAW WALL TODAY 10/09/24
The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...
17 views0 comments
rawrootscafe
Oct 81 min read
RAW WALL TODAY 10/08/24
Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...
21 views0 comments
rawrootscafe
Oct 71 min read
RAW WALL TODAY 10/07/24
I've learned that you can tell a lot about a person by the way (s)he handles these three things: a rainy day, lost luggage, and tangled...
15 views0 comments
rawrootscafe
Oct 41 min read
RAW WALL TODAY 10/04/24
Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ...
16 views0 comments
rawrootscafe
Oct 21 min read
RAW WALL TODAY 10/02/24
Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity. -Albert...
27 views0 comments
rawrootscafe
Oct 11 min read
RAW FOR HEALTH 10/03/24
You have power over your mind - not outside events. Realize this, and you will find strength - Marcus Aurelius 3MJR WARMUP STEP UPS...
21 views0 comments
rawrootscafe
Oct 11 min read
RAW WALL TODAY 10/01/24
Everything that exists in your life, does so because of two things: something you did or something you didn't do. -Albert Einstein 3MJR...
23 views0 comments
rawrootscafe
Sep 301 min read
RAW WALL TODAY 09/30/24
Success is not final, failure is not fatal: it is the courage to continue that counts. -Winston Churchill 3MJR WARMUP THRUSTERS RUN HSH...
24 views0 comments
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