RAW WALL TOAY 02/31/23

3MJR WARMUP J PULL UPS HSH RUN HI KNEE HOPS RUN WALKING PUSH UPS 12 MIN

WORKOUT PARTNERS

TIMER 1 ROPE CLIMB LUNGE SHORT SIDE BLDG SKIP LONG SIDE WORKER ROLL OUTS AMRAP 30 MIN

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“ Change your focus from making money to serving more people. Serving people makes the money come in. ” — Robert T. Kiyosaki 3MJR WARMUP...

“Never give up on something that you can’t go a day without thinking about.” ―Winston Churchill 3MJR WARMUP BOR HSH WALKING PUSH UPS RUN...