top of page

RAW WALL TODAY 01/30/25

Writer's picture: rawrootscaferawrootscafe

SaveI am thankful for my struggles, because without them, I wouldn't have stumbled upon my strengths.


3MJR

WARMUP

BEAR CRAWL

SKIP

HSH

FLOOR WIPERS

FONDAS

12 MIN

WORKOUT

MT CLIMBS

BIKE

HKH

V UPS

HIP RAISE HOLD LEFT

HIP RAISE HOLD RIGHT

7 views0 comments

Recent Posts

See All

RAW WALL TODAY 01/29/25

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Ann Wigmore : 3MJR WARMUP...

RAW WALL TODAY 01/28/25

Wilma Rudolph : “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the...

RAW WALL TODAY 01/27/253

“Never did nature say one thing and wisdom another" - Edmund Burke: 3MJR WARMUP SIT UPS MM - RUN HSH MT CLIMB 12 MIN WORKOUT 6 MIN...

Comments


WE ARE NOW IN OUR NEW LOCATION AT:

84 HERBERT AVE 

CLOSTER, NJ!

(201) 401-5813

bottom of page