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The opposite for courage is not cowardice, it is conformity. Even a dead fish can go with the flow Jim Hightower
3MJR
WARMUP
INCH WORM
RUN BEAR CRAW
HSH LDSUB 12 MIN
WORKOUT
SCHOOL RUN
50 PUSH UPS 50 SIT UPS
POND RUN 40 PUSH UPS 40 SIT UPS DANNY RUN 30 SPUSH UPS 30 SIT UPS
CORNER RUN 20 PUSH UPS 20 SIT UPS BLDG RUN 10 SPUSH UP 10 SIT UPS
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. - Mark Twain 3MJR...
Everything I’ve ever done that’s valuable is something I was terrified to try. -Amy Chua, author 3MJR WARMUP W/ PLATE FRANKS CHOPPERS...
Age is an issue of mind over matter. If you don't mind, it doesn't matter. - Mark Twain 3MJR WARMUP BOR INCH WORM RUN SKIPS LEG LIFTS HSH...
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