3MJR WARMUP J PULL UPS MT CLIMB HSH INCH WORM POPPERS 12 MIN
WORKOUT 1 2 3 4 ... > BCWC 1 2 3 4 ... > PULL UPS AMRAP 30 MIN
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“The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States...
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