Marcus Tullius Cicero
3MJR
WARMUP
MT CLIMBER J PULL UPS HSH LEG LIFTS RUN STEP UPS 12 MIN
WORKOUT PARTNERS
TIMER
5/5/5/5 UEC KNEE CRAWL F/R 5 PULL UPS WORKER KNEE HOLD TOGETHER 50/50 HIP RAISES AMRAP 30 MIN
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See All“ Change your focus from making money to serving more people. Serving people makes the money come in. ” — Robert T. Kiyosaki 3MJR WARMUP...
“Never give up on something that you can’t go a day without thinking about.” ―Winston Churchill 3MJR WARMUP BOR HSH WALKING PUSH UPS RUN...
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