RAW WALL TODAY 03/26/24

Marcus Tullius Cicero

3MJR

WARMUP

MT CLIMBER J PULL UPS HSH LEG LIFTS RUN STEP UPS 12 MIN

WORKOUT PARTNERS

TIMER

5/5/5/5 UEC KNEE CRAWL F/R 5 PULL UPS WORKER KNEE HOLD TOGETHER 50/50 HIP RAISES AMRAP 30 MIN

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