Marcus Tullius Cicero
3MJR
WARMUP
STEP UPS BEAR CRAWL HSH SIDE PLANK RUN CRAB CRAWL BAR HANG LEG LIFTS 12 MIN
WORKOUT PARTNERS
TIMER 50/50 HIP RAISES 40 MT CLIMBERS 30/30 FONDAS 20 DIPS 1 2 3 4 5 ... > T2B
WORKER ROLL OUTS
TOGETHER ROLL OUTS
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