Robin Crow
3MJR
WARMUP
LDSUB RUN HSH INCH WORM UP & OVER 12 MIN
WORKOUT PARTNERS
TIMER
5/5 STEP UPS - 10 BURPEES - 5/5 STEP UPS WORKER
ROLL OUTS TOGETHER 50 BIKES
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“The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States...
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