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“There’s nothing wrong with accumulating wealth, receiving recognition for your efforts, and having some power and status--what’s wrong is when you think that’s who you are.”
3MJR
WARMUP
INCH WORM LDSUB J PULL UPS THRUSTERS HSH RUN SUMO DEADLIFTS HIGH PULL
WORKOUT TWICE THROUGH IN ORDER
5 MIN PODS:
5 PULL UPS - 10 PUSH UPS - 15 SQUATS
5 WALL CLIMBS - 20/20 FONDAS MAN MAKERS
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. - Mark Twain 3MJR...
Everything I’ve ever done that’s valuable is something I was terrified to try. -Amy Chua, author 3MJR WARMUP W/ PLATE FRANKS CHOPPERS...
Age is an issue of mind over matter. If you don't mind, it doesn't matter. - Mark Twain 3MJR WARMUP BOR INCH WORM RUN SKIPS LEG LIFTS HSH...
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