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Once you carry your own water, you will learn the value of every drop.
—Unknown
3MJR
WARMUP
INCH WORM HSH FLOOR WIPERS
SIDE PLANKS
RUN STEP UPS 12 MIN
WORKOUT
10 WALL CLIMBS 5/5/5/5 UNEVEN CRUNCH
30 BIKES
40/40 FONDAS
50/50 HIP RAISES
I intend to live forever. So far, so good . - Steven Wright 3MJR WARMUP RUN HSH DB SWING WALKING PUSH UPS FLOOR WIPERS 12 MINUTES WORKOUT...
“An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.” ― G.K. Chesterton...
“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” — Jim Rohn 3MJR WARMUP CHOPPERS...
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