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"At age 20, we worry about what others think of us. At age 40, we don't care what they think of us. At age 60, we discover they haven't been thinking of us at all." Ann Landers (1918-2002
3MJR
WARMUP
LEG LIFTS HSH LDSUB RUN
J PULL UPSMT CLIMBS
12 MIN
WORKOUT
5 PULL UPS 10 PUSH UPS 15 SQUATS 20 5/5/5/5
AMRAP 30
"Hey mom. If I didn't have seizures I'd be perfect." Matthew Thomas Lee 3MJR WARMUP WORKOUT 4 MIN ROUNDS PARTNERS TIMER 20 BIKES -...
I intend to live forever. So far, so good . - Steven Wright 3MJR WARMUP RUN HSH DB SWING WALKING PUSH UPS FLOOR WIPERS 12 MINUTES WORKOUT...
“An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.” ― G.K. Chesterton...
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