rawrootscafeJul 5, 20231 min readRAW WALL TODAY 07/05/233MJR WARMUP MAN MAKERS CHOPPERS HSH RUN RUSSIANS WORKOUT 5 HCS RIGHT 11 OWL RIGHT OVERHEAD WALK RIGHT BACK TO START 10 FLOOR WIPERS W/WEIGHT REPEAT LEFT
3MJR WARMUP MAN MAKERS CHOPPERS HSH RUN RUSSIANS WORKOUT 5 HCS RIGHT 11 OWL RIGHT OVERHEAD WALK RIGHT BACK TO START 10 FLOOR WIPERS W/WEIGHT REPEAT LEFT
RAW WALL TODAY 01/13/25“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” - Winston Churchill 3MJR WARMUP...
RAW WALL TODAY 01/10/25Do something. If it doesn't work, do something else. No idea is too crazy. Jim Hightower 3MJR WARMUP WORKOUT PARTNERS TIMER C2C 10...
RAW WALL TODAY 01/09/25“Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” – Joyce Meyer 3MJR WARMUP HKH RUN HSH LDSUP SKIP...
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