3MJR WARMUP J PULL UPS LDSUB RUN
HSH UP & OVER 8 MIN
WORKOUT CARDS!! HEARTS PUSH UPS X2 DIAMONDS SQUATS X2 CLUBS UNEVEN CRUNCH (ALL SIDES) SPADES PULL UPS
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See All“ Change your focus from making money to serving more people. Serving people makes the money come in. ” — Robert T. Kiyosaki 3MJR WARMUP...
“Never give up on something that you can’t go a day without thinking about.” ―Winston Churchill 3MJR WARMUP BOR HSH WALKING PUSH UPS RUN...
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