RAW WALL TODAY 07/19/24

“You must do the thing you think you cannot do.” – Eleanor Roosevelt

3MJR

WARMUP W/PLATE

FRANKS RUN HSH BOR

PPSU CHOPPERS 12 MIN

WORKOUT CARDS! WITH PLATE

HEARTS HEAD CIRCLES EACH WAY

DIAMONDS THRUSTERS

CLUBS FLOOR WIPERS SPADES SIT UPS

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