RAW WALL TODAY 08/15/24

“Life shrinks or expands in proportion to one’s courage.” —Anaïs Nin

3MJR

WARMUP

FLOOR WIPERS HSH HANG CLEAN SQUAT RUN

PP STEP UPS POPPERS 12 MIN

WORKOUT

5 MIN MAN MAKERS

5 MIN 5/5/5/5 UEC - 30 MT CLIMBS (AMRAP)

3 ROUNDS

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