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Writer's picturerawrootscafe

RAW WALL TODAY 08/29/23

3MJR WARMUP THRUSTERS HSH FLOOR WIPERS RUN PPSU BAR HANG 12 MIN

WORKOUT 6 MIN PODS OVERHEAD SITS - SUMO SQUATS WALL CLIMB - BIKES

ROPE CLIMB - V UPS T2B - MT CLIMB MAN MAKERS

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