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Everything that exists in your life, does so because of two things: something you did or something you didn't do.-Albert Einstein
3MJR
WARMUP
J PULL UPS
HSH
RUN
BEAR CRAWL
LDSUB
FLOOR
12 MIN
WORKOUT CARDS
HEARTS PULL UPS
DIAMONDS PUSH UPS X2
CLUBS BIKES X3
SPADES MT CLIMB X4
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. - Mark Twain 3MJR...
Everything I’ve ever done that’s valuable is something I was terrified to try. -Amy Chua, author 3MJR WARMUP W/ PLATE FRANKS CHOPPERS...
Age is an issue of mind over matter. If you don't mind, it doesn't matter. - Mark Twain 3MJR WARMUP BOR INCH WORM RUN SKIPS LEG LIFTS HSH...
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