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“We live in an age when unnecessary things are our only necessities.”
― Oscar Wilde, Miscellaneous Aphorisms; The Soul of Man
WARMUP
MT CLIMB LEG LIFTS HI KNEE HOPS SKIPS HSH 12 MIN
WORKOUT PARTNERS
TIMER 10 PUSH UPS KNEE CRAWL 1 /1st set 3/ 2nd set 5 /3rd set JSL TRAVELING BURPEES 10 PUSH UPS WORKER UNEVEN CRUNCH AMRAP 30
“You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” – Walt Disney 3MJR WARMUP...
A computer once beat me at chess, but it was no match for me at kick boxing. -Phillips WARMUP HSH DB SWING RUN SKIP BOR F2C 12 MIN WORKOUT...
“Burdens are for shoulders strong enough to carry them.” ― Margaret Mitchell 3MJR WARMUP LDSUB SKIP SIDE PLANK HSH FLOOR WIPERS 12 MIN...
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