.png)
WATCH THIS MOVIE:
https://vimeo.com/645015849
3MJR WARMUP IRR PP STEP UPS HSH RUN HCSP RUSSIANS 12 MIN
WORKOUT 10 STEP OVERHEAD WALKING LUNGE LEFT ARM 10 DB SWING LEFT ARM 10 STEP OVER HEAD WALKING LUNGE RIGHT ARM 10 DB SWING RIGHT ARM 2 BEAR CRAWL LONG WAY 10 CHOPPERS LEFT SIDE 2 BEAR CRAWLS LONG WAY 10 CHOPPERS RIGHT SIDE 10 FLOOR WIPERS
John Adams "Liberty cannot be preserved without a general knowledge among the people, who, have a right …and a desire to know" 3MJR...
“We are trying to prove ourselves wrong as quickly as possible, because only in that way can we find progress.” - Richard Feynman : 3MJR...
“The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States...
Comments