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with garbage like this coming from the NIH we have to take charge or our own health
https://www.piratewires.com/p/tufts-food-compass
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TIMER KNEE CRAWL 20 SQUATS 20 DIPS 10 PULL UPS WORKER ROLL OUTS AMRAP 30 MIN
“An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.” ― G.K. Chesterton...
“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” — Jim Rohn 3MJR WARMUP CHOPPERS...
I wonder if other dogs think poodles are members of a weird religious cult. - Rita Rudner 3MJR WARMUP SDHP RUN HSH WALKING PUSH UPS...
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